| |

Crossfit Center


Your Bad Personal Trainer is Ruining Your Fitness Goals and What You Should Do About it

Published Thu September 25, 2014

Personal trainers are supposed to be the cheerleaders of the gym. Their role is to guide us through our weight loss journey by challenging us to work harder, demonstrating proper technique, answering questions, and giving the all-important pep talk. Unfortunately, they can also be overzealous...

Shelly Jones Lost 57 Pounds When She Refused to Fall Back on Old Habits After Knee Surgery
Ben Affleck and Tim McGraw - Two Intense Workouts With Results That Prove 40 Is The New Hubba Hubba
Choose the Gym That's Right for You: Big and Fancy, Mild-Mannered or Family-Friendly
The Hottest Fitness Trends of 2013—and a Preview of 2014

See more Crossfit Stories >