Diets in Review - Find the Right Diet for You

100 Calorie Sundae

Challenger DietDiva chose to accept our 100-calorie mini challenge and hit a home run! This sundae looks like the perfect way to indulge a sweet tooth without wracking up the calories, fat and sugar found in a traditional sundae.

100 Calorie Sundae

I love this week’s mini challenge – those 100 calorie prepackaged snacks always seemed like such a waste. Tonight after dinner I made a quick 100 calorie strawberry banana sundae.

I used:

2 Tbs. Cool Whip FREE for 15 calories +

1/2 a medium banana 50 calories +

3 medium strawberries for 18 calories +

1 Tbsp. Sugar Free Chocolate Syrup for 13 calories =

96 Calories

The whipped topping and chocolate syrup were so yummy I didn’t miss the ice cream and neither did my 3 year old. Next time I might “splurge” with some fresh pineapple, sugar free caramel sauce and a few peanuts to make it a banana split!

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


module top
module bottom