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Featured Blog Posts
  • 20 Top Diet Books for Amazon Kindle

    Oprah revealed that her newest favorite thing is the Amazon Kindle, a revolutionary digital reading device than can download and store up to 200 books, magazines and newspapers. Using wireless technology similar to a cell phone, the Kindle does not need an Internet connection. For a cost of about $10, you can download your choice of more than...



  • Restricted Calorie Diet: What You Need to Know

    Calorie restriction diets may not sound fun but these very reduced calorie diets are all the rage right now, particularly as Americans look to the starting line of the New Year to make 2010 the year to finally the lose weight. Calorie restriction diets, or CR for short, not just promise weight loss, but also...





Featured Videos
Diet and Weight Loss Q&A with Biggest Loser's Mike Morelli

Diet and Weight Loss Q&A with Biggest Loser's Mike Morelli

 EA Sports Active 30 Day Challenge Kickoff

EA Sports Active 30 Day Challenge Kickoff

Featured Recipes
  • Banana Split Smoothie

    Created by Rebecca Scritchfield of the Nurture Principles, this indulgent banana split smoothie recipe introduces a healthy way to have dessert for breakfast!

  • Crab Quiche

    Use this great crab recipe for breakfast or throughout the day. Enjoy the creamy texture with family and friends.

  • Oprah's Pomegranate Martini

    Oprah's never been one to turn down a cocktail. She and Rachael Ray created this little pomegranate martini concoction, sure to brighten any party.

  • Pumpkin Walnut Snack Muffins

    On the Biggest Loser, it's OK to satisfy a sweet tooth. Especially when you follow a low fat, low calorie recipe like these Pumpkin Walnut Snack Muffins. Ingredients include Super Foods walnuts and pumpkin, and butter is replaced with fat-free yogurt.