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216 N Mosley
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Wichita, KS 67202
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Featured Blog Posts
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Most Popular Fitness Classes
Fitness classes are becoming more popular these days, and not only do they offer an intense workout, but enjoyment as well. Fitness classes are a great way to exercise with friends without getting bored and are usually offered for free at your local health club. Most fitness classes are designed to target the cardiovascular...
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5 New Ways to Workout at Home
Sometimes, you make plans to work out. You might do all of the prep work: you pack your gym clothes the night before, make sure you have your water bottle and a healthy snack, you clear your schedule, and then, boom! Something happens and your carefully constructed plans vanish in smoke. What's an intrepid gym rat to do? Don't worry,...
Featured Recipes
- Cherry Almond Popcorn Clusters
Cherry Almond Popcorn Clusters are a low-fat treat. Satisfy that craving for crunch and sweet and don't feel guilty about it ruining your diet.
- Delicious Lentil Salad
Shannon Marentette submitted this recipe to DietsInReview.com as part of our vegetarian recipe challenge. It's a hearty, protein-filled meal made of lentils, sundried tomatoes, fresh peppers and parsley.
- Margarita Chicken
Fire up the grill during your next fiesta. Margarita chicken is slowly grilled and marinated with the sweet, lime flavor of your favorite frozen drink.
- Fusilli Salad
Fusilli Salad is a mediterranean-inspired pasta salad full of fresh vegetables. It's the perfect summer salad recipe, as it's served chilled and can be eaten as a side or a stand-alone entree.
