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Featured Blog Posts
  • Five Reasons Women Should Lift Weights

    When I first started to lose weight, my number one goal was a smaller number on the scale. That was my sole focus. (Well, that and I REALLY wanted to wear a smaller pants size, if I'm being totally honest.) I never wanted to lift weights, never wanted to grow any muscle - I just wanted to avoid embarrassment if the tag on my shirt was...



  • Biggest Loser Season 9: Meet the New Contestants

    The Biggest Loser is getting bigger as it prepares to start its ninth season. For the second time, 22 new overweight and obese contestants will put their stamina, willpower and strength to the test on the Biggest Loser ranch. Biggest Loser season nine is another families edition of NBC's hit show, with 11 teams of two consisting of...





Featured Videos
Interview with BabyCakes Bakery NYC

Interview with BabyCakes Bakery NYC

 The Best Pilates Core Workout

The Best Pilates Core Workout

Featured Recipes
  • Oprah's Pomegranate Martini

    Oprah's never been one to turn down a cocktail. She and Rachael Ray created this little pomegranate martini concoction, sure to brighten any party.

  • Peter's Grill Vegetable Soup

    We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.

  • Spicy Vegetable Stir Fry

    Spicy vegetable stir fry with just the right amount of kick. Enjoy the crisp freshness of the veggies in this stir fry specialty.

  • Cranberry Cosmo

    This cranberry cosmo will brighten any holiday event. Cranberry and fresh lime juice make a sweet and tart cocktail sure to please your guests.