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Featured Blog Posts
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Top Fitness Gifts for the Holidays
The holiday season is among us and it is time to start thinking about some great gifts for your loved ones. What could be better than receiving a few fitness gifts for Christmas? Well, along with the holidays comes plenty of eating, partying, and more than likely, lack of exercising. A few new spicy fitness gifts may be the ticket to that lost...
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Restricted Calorie Diet: What You Need to Know
Calorie restriction diets may not sound fun but these very reduced calorie diets are all the rage right now, particularly as Americans look to the starting line of the New Year to make 2010 the year to finally the lose weight. Calorie restriction diets, or CR for short, not just promise weight loss, but also...
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Featured Recipes
- Grilled Salmon Burger
From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.
- Sweet 'n Spicy Pork Tenderloin
From the Biggest Loser kitchens comes a truly American meal that you can feel good about serving your family. A perfect blend of spices and honey give this pork tenderloin an irresistible flavor that cooks until juicy and tender.
- Better Blueberry Pancakes
Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.
- Chicken Chili
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
