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PO Box 8228
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Mailing Address
Diets In Review
PO Box 8228
Wichita, KS 67208
7 Things You Need to Know to Have a Healthy Day Thanks to Cosmo Radio for inspiring this, as they offer the original 7 Things You Need to Know Before You Go every morning (but their version relates to fashion and celebrities. My version is diet, fitness,...
I have to say as a dietitian, I don’t like focusing on “how many calories do I need?” with my clients. I think there’s a certain value in knowing what you need for daily activities and exercise and...

Change the way you think about meatloaf with the Turkey Mini-Meatloafs from Biggest Loser's Tara Costa. You'll use a variety of warm spices to give flavor to the lean ground turkey and finish with a sweet and spicy sugar-free topping.
Satisfy your craving for pumpkin pie by cooling off with a Frosty Pumpkin Smoothie. This irresistible creation is from the Biggest Loser 30 Day Jump Start.
Chocolate brownies with a subtle rasberry flavor are a nice treat for everyone.
Frozen bananas are such a treat! The crunch factor from the cereal makes this even better, and good for you to boot! Great for Weight Watchers, why spend money on expensive ice cream treats when a frozen, creamy banana will do the trick?