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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [title] => But I Deserve This Chocolate!
                        [subtitle] => Learn mental exercises you can use to combat common diet excuses. 
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                        [blurb] => Licensed psychologist Susan Albers shares the top 50 excuses that sabotage healthy eating, and how to overcome them. 
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                        [id] => 2259
                        [title] => But I'm Hungry!
                        [subtitle] => This eBook focuses on removing hunger from the weight loss equation.
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                        [blurb] => But I'm Hungry! offers strategies to help you overcome constant hunger so you can start losing weight. 
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                        [title] => Candle 79 Cookbook
                        [subtitle] => Make vegan recipes from the famous Candle 79 restaurant in New York. 
                        [logoFileName] => candle-79-logo.jpg
                        [blurb] => This cookbook is written by the chefs at the famous Candle 79 restaurant that serves vegan cuisine. 
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                        [id] => 2104
                        [title] => Character Makeover
                        [subtitle] => Create the best you possible with this makeover. 
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                        [blurb] => Turn your character into one that is more Christlike in just 40 days. 
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                        [title] => Chill Out and Get Healthy
                        [subtitle] => This book helps women get a grip on their health using Oriental medicine practices.
                        [logoFileName] => chill-out-and-be-healthy.jpg
                        [blurb] => Author Aimee Raupp uses Oriental medicine to offer an easy and effective approach to weight loss. 
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                        [id] => 2396
                        [title] => Chrisso Diet
                        [subtitle] => This program claims to keep you thin for life. 
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                        [blurb] => The Chrisso Diet claims to have all the information you need to lose weight fast and get thin for life. 
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                        [id] => 1714
                        [title] => Cinch
                        [subtitle] => This healthy eating plan by Cynthia Sass makes losing inches a cinch!
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                        [blurb] => Cynthia Sass's Cinch! is a 30-day weight loss plan that will reset your relationship to food, recalibrate your metabolism and satisfy your appetite. 
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                        [id] => 973
                        [title] => Clean
                        [subtitle] => Gwyneth Paltrow's favorite detox book and program by Alex Junger. 
                        [logoFileName] => clean-alex-junger.jpg
                        [blurb] => Dr. Alejandro Junger's Clean book and Clean detox program is a 3-week plant-based cleanse that won the heart and praises of Gwyneth Paltrow.
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                        [id] => 1104
                        [title] => Clean Food
                        [subtitle] => A mostly vegan recipe source based on seasonal foods.
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                        [blurb] => Clean Food is a mostly vegan recipe source based on eating seasonal foods.
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                        [title] => Clean Start
                        [subtitle] => 100 recipes for those who want to eat clean.
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                        [blurb] => This cookbook offers great recipes that go along with the eating clean lifestyle. 
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                        [title] => Clean, Green and Lean
                        [subtitle] => Getting rid of the toxins in your body can help you lose weight.
                        [logoFileName] => clean-green-lean.jpg
                        [blurb] => Ridding your body of toxins could be the missing piece to your diet and exercise routine. Learn more in Clean, Green and Lean. 
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                        [title] => Cleanse Your Body, Clear Your Mind
                        [subtitle] => Lose weight, increase energy and reverse illness.
                        [logoFileName] => cleanse your body.gif
                        [blurb] => A thirty-day plan so that living clean becomes a lifestyle, Dr. Jeffrey Morrison's, Cleanse Your Diet, Clear Your Mind will remove toxins from the inside and out. 
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                        [id] => 1593
                        [title] => Color Me Vegan
                        [subtitle] => Enjoy these vegan recipes classified by color. 
                        [logoFileName] => color-me-vegan.jpg
                        [blurb] => Learn some new vegan recipes that are bold in color and flavor with this cookbook. 
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                        [title] => Constant Craving
                        [subtitle] => Learn what your food cravings mean and how to deal with them.
                        [logoFileName] => constant-craving-logo.jpg
                        [blurb] => Constant Craving shows you how your emotions are tied to certain food cravings and how to deal with the feelings without the calories. 
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                        [id] => 1148
                        [title] => Cook This, Not That
                        [subtitle] => Save calories by cooking at home instead of eating out.
                        [logoFileName] => cook-this-not-that.jpg
                        [blurb] => From the authors of Eat This, Not That comes Cook This, Not That, a cookbook with delicious healthy recipe makeovers for high calorie and pricey restaurant eats. 
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                        [title] => Cook Yourself Thin
                        [subtitle] => A cookbook based on the popular television series.
                        [logoFileName] => cook-yourself-thin.jpg
                        [blurb] => With 80 recipes that don't sacrifice flavor, Cook Yourself Thin is a cookbook from the Lifetime reality show that gives skinny alternatives to your cravings. 
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                        [title] => Cook Yourself Thin Faster
                        [subtitle] => Healthy recipes from the popular Lifetime TV show.
                        [logoFileName] => cook-yourself-thin-faster.gif
                        [blurb] => A cookbook version of the popular Lifetime TV series, Cook Yourself Thin Faster delivers mouth-watering recipes that are healthy and easy to prepare. 
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                        [id] => 1519
                        [title] => Cooking for Isaiah
                        [subtitle] => A great cookbook for those with dairy and gluten allergies.
                        [logoFileName] => cooking-for-Isaiah.jpg
                        [blurb] => A recipe book providing tasty gluten-free and dairy-free meals. 
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                        [title] => Cooking in the Moment: A Year of Seasonal Recipes
                        [subtitle] => Use the right foods at the right time to maximize flavor.
                        [logoFileName] => cooking-in-the-moment.jpg
                        [blurb] => Learn to cook special recipes using locally grown ingredients. This cookbook will teach you what season to use specific produce. 
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                        [title] => Cooking Light The Complete Quick Cook
                        [subtitle] => Over 200 recipes available that can be prepared in under 30 minutes. 
                        [logoFileName] => cooking-light-the-complete-quick-cook.jpg
                        [blurb] => Make healthy meals for your family in under 30 minutes with this helpful cookbook. It also includes helpful tips for your kitchen. 
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  • But I Deserve This Chocolate!

    But I Deserve This Chocolate!

    Learn mental exercises you can use to combat common diet excuses.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • But I'm Hungry!

    But I'm Hungry!

    This eBook focuses on removing hunger from the weight loss equation.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Candle 79 Cookbook

    Candle 79 Cookbook

    Make vegan recipes from the famous Candle 79 restaurant in New York.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Character Makeover

    Character Makeover

    Create the best you possible with this makeover.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Chill Out and Get Healthy

    Chill Out and Get Healthy

    This book helps women get a grip on their health using Oriental medicine practices.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Chrisso Diet

    Chrisso Diet

    This program claims to keep you thin for life.

    User Rating
    100

    100%

    approval rating

     
  • Cinch

    Cinch

    This healthy eating plan by Cynthia Sass makes losing inches a cinch!

    User Rating
    95

    95%

    approval rating

     
  • Clean

    Clean

    Gwyneth Paltrow's favorite detox book and program by Alex Junger.

    User Rating
    100

    100%

    approval rating

     
  • Clean Food

    Clean Food

    A mostly vegan recipe source based on seasonal foods.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Clean Start

    Clean Start

    100 recipes for those who want to eat clean.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Clean, Green and Lean

    Clean, Green and Lean

    Getting rid of the toxins in your body can help you lose weight.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cleanse Your Body, Clear Your Mind

    Cleanse Your Body, Clear Your Mind

    Lose weight, increase energy and reverse illness.

    User Rating
    100

    100%

    approval rating

     
  • Color Me Vegan

    Color Me Vegan

    Enjoy these vegan recipes classified by color.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Constant Craving

    Constant Craving

    Learn what your food cravings mean and how to deal with them.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cook This, Not That

    Cook This, Not That

    Save calories by cooking at home instead of eating out.

    User Rating
    83

    83%

    approval rating

     
  • Cook Yourself Thin

    Cook Yourself Thin

    A cookbook based on the popular television series.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cook Yourself Thin Faster

    Cook Yourself Thin Faster

    Healthy recipes from the popular Lifetime TV show.

    User Rating
    100

    100%

    approval rating

     
  • Cooking for Isaiah

    Cooking for Isaiah

    A great cookbook for those with dairy and gluten allergies.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cooking in the Moment: A Year of Seasonal Recipes

    Cooking in the Moment: A Year of Seasonal Recipes

    Use the right foods at the right time to maximize flavor.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cooking Light The Complete Quick Cook

    Cooking Light The Complete Quick Cook

    Over 200 recipes available that can be prepared in under 30 minutes.

    User Rating
    100

    100%

    approval rating