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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [title] => Beverly Hills Diet
                        [subtitle] => Actress author claims some foods are better off eaten separately.
                        [logoFileName] => New_Beverly_Hills_Diet_Calo.gif
                        [blurb] => The New Beverly Hills Diet focuses on "Conscious Combining," a food combining philosophy.
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                        [id] => 2451
                        [title] => Beyond Sugar Shock
                        [subtitle] => Kick your addiction to sugar and carbs once and for all. 
                        [logoFileName] => Beyond-Sugar-Shock.jpg
                        [blurb] => Use this six week program to lose weight and rid your body of sugar and sugar addiction. 
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                        [title] => Bi-Rite Market's Eat Good Food
                        [subtitle] => Learn how to shop for and prepare great food with this guide. 
                        [logoFileName] => bi-rite-eat-good-food.jpg
                        [blurb] => This guide shows you how to shop for great food and prepare meals using high quality ingredients. 
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                        [id] => 2199
                        [title] => Biggest Loser 101 Best Recipes
                        [subtitle] => Enjoy the most popular Biggest Loser recipes with this new electronic cookbook.
                        [logoFileName] => BL-101-Best-Recipes-cover.jpg
                        [blurb] => Biggest Loser fans will enjoy this compilation of recipes from the contestants and experts on the show. 
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                        [title] => Biggest Loser Cookbook
                        [subtitle] => Eat like the contestants on the hit TV show, Biggest Loser. 
                        [logoFileName] => biggest-loser-cookbook.jpg
                        [blurb] => Now you can follow the same diet plan that Biggest Loser contestants use. Written by Chef Devin Alexander with recipes by actual contestants.
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                        [title] => Biggest Loser Dessert Cookbook
                        [subtitle] => 80 healthy dessert recipes created by Chef Devin Alexander.
                        [logoFileName] => biggest-loser-dessert.jpg
                        [blurb] => The newest culinary creation from Biggest Loser is The Biggest Loser Dessert Cookbook. You'll find more than 80 sweet tooth-tempting treats created by Chef Devin.
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                        [id] => 2247
                        [title] => Biggest Loser Quick & Easy Cookbook
                        [subtitle] => This newest Biggest Loser cookbook focuses fast and healthy meals. 
                        [logoFileName] => biggest-loser-quick-and-easy-cookbook (2).jpg
                        [blurb] => The Biggest Loser Quick & Easy Cookbook offers over 75 meals that can be prepared in 20 minutes or less. 
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                        [id] => 1075
                        [title] => Biggest Loser Simple Swaps
                        [subtitle] => Diet and weight loss tips from the Biggest Loser experts.
                        [logoFileName] => biggest-loser-simple-swaps.jpg
                        [blurb] => The Biggest Loser Simple Swaps books is filled with everyday tips and recipes that can transform your body, one small change at a time. 
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                        [id] => 818
                        [title] => Biggest Loser Success Secrets
                        [subtitle] => Weight loss tips from successful Biggest Loser contestants, in their own words.
                        [logoFileName] => biggest-loser-success-secrets.gif
                        [blurb] => Biggest Loser Success Secrets shares wisdom, motivation and inspiration all from the voices and words of past show contestants who lost weight and kept it off. 
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                        [title] => Birchall Diet
                        [subtitle] => A no pills and no frills way to lose weight. 
                        [logoFileName] => birchall diet.gif
                        [blurb] => The Birchall Diet is a book that allows you to indulge in foods you like on occasion. And you don't have to exercise in order to lose weight. 
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                        [id] => 2494
                        [title] => Blood Sugar 101
                        [subtitle] => Learn some important information for managing diabetes.
                        [logoFileName] => blood-sugar-101.jpg
                        [blurb] => Learn all you need to know including the things that aren't commonly shared about diabetes. 
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                        [title] => Bob Harper's The Skinny Rules
                        [subtitle] => Bob Harper offers 20 rules that will get you to your weight loss goal. 
                        [logoFileName] => skinny-rules.jpg
                        [blurb] => Biggest Loser trainer Bob Harper has created a book of 20 easy-to-understand rules that if followed, will lead you to success in being skinny. 
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                        [id] => 2101
                        [title] => Body After Baby
                        [subtitle] => Get your body back no matter how long ago you gave birth. 
                        [logoFileName] => Body-After-Baby.jpg
                        [blurb] => Jackie Keller has created a fool proof plan for those that want to lose pregnancy weight after giving birth. 
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                        [title] => Body By Design
                        [subtitle] => This 12 week plan will transform your body and get you results. 
                        [logoFileName] => body-by-design.jpg
                        [blurb] => If you commit to 12 weeks of dieting and exercise you can transform your body through this simple plan. 
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                        [id] => 2073
                        [title] => Body Confidence
                        [subtitle] => A lifestyle plan to keep blood sugar leveled and give you lifetime results.
                        [logoFileName] => body-confidence.jpg
                        [blurb] => Mark Macdonald has written this book based on the principles used in his Venice Nutrition program. The three step approach is simple and effective. 
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                        [title] => Bonus Years Diet
                        [subtitle] => Extend your life with seven miracle foods.
                        [logoFileName] => bonus-years-diet.gif
                        [blurb] => Enjoy chocolate, wild salmon and red wine every day AND live longer. That is what the Bonus Years Diet book promises with its seven life-extending miracle foods. 
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                        [id] => 1458
                        [title] => Breaking Up with Food
                        [subtitle] => A novel about passionate weight loss. 
                        [logoFileName] => breaking up with food.gif
                        [blurb] => Breaking Up with Food, by the authors of Maria's Last Diet, is a story for anyone who can't stay on a diet and keep dreaming of long-term weight loss. 
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                        [id] => 1698
                        [title] => Bring It!
                        [subtitle] => The creator of P90X offers a fitness plan through his first book. 
                        [logoFileName] => bring-it.jpg
                        [blurb] => Tony Horton has released his first book and it will help you create your own customized diet and exercise program. 
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                        [title] => Brown Fat Revolution
                        [subtitle] => Your body needs this special fat to be healthy.
                        [logoFileName] => brown-fat-revolution.jpg
                        [blurb] => The Brown Fat Revolution dispels the myth that all fat is bad and gives a plan to create more healthy, firm and resilient fat resulting in a more slim you.  
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                        [id] => 2471
                        [title] => Burning Belly Fat or The Truth About Six Pack Abs
                        [subtitle] => Learn how to truly reduce your belly fat and why spot reduction is not possible. 
                        [logoFileName] => Burning Belly Fat.jpg
                        [blurb] => This book offers information on losing weigh that will lead to a flatter belly. 
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  • Beverly Hills Diet

    Beverly Hills Diet

    Actress author claims some foods are better off eaten separately.

    User Rating
    92

    92%

    approval rating

     
  • Beyond Sugar Shock

    Beyond Sugar Shock

    Kick your addiction to sugar and carbs once and for all.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bi-Rite Market's Eat Good Food

    Bi-Rite Market's Eat Good Food

    Learn how to shop for and prepare great food with this guide.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Biggest Loser 101 Best Recipes

    Biggest Loser 101 Best Recipes

    Enjoy the most popular Biggest Loser recipes with this new electronic cookbook.

    User Rating
    100

    100%

    approval rating

     
  • Biggest Loser Cookbook

    Biggest Loser Cookbook

    Eat like the contestants on the hit TV show, Biggest Loser.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Biggest Loser Dessert Cookbook

    Biggest Loser Dessert Cookbook

    80 healthy dessert recipes created by Chef Devin Alexander.

    User Rating
    100

    100%

    approval rating

     
  • Biggest Loser Quick & Easy Cookbook

    Biggest Loser Quick & Easy Cookbook

    This newest Biggest Loser cookbook focuses fast and healthy meals.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Biggest Loser Simple Swaps

    Biggest Loser Simple Swaps

    Diet and weight loss tips from the Biggest Loser experts.

    User Rating
    100

    100%

    approval rating

     
  • Biggest Loser Success Secrets

    Biggest Loser Success Secrets

    Weight loss tips from successful Biggest Loser contestants, in their own words.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Birchall Diet

    Birchall Diet

    A no pills and no frills way to lose weight.

    User Rating
    100

    100%

    approval rating

     
  • Blood Sugar 101

    Blood Sugar 101

    Learn some important information for managing diabetes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bob Harper's The Skinny Rules

    Bob Harper's The Skinny Rules

    Bob Harper offers 20 rules that will get you to your weight loss goal.

    User Rating
    100

    100%

    approval rating

     
  • Body After Baby

    Body After Baby

    Get your body back no matter how long ago you gave birth.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Body By Design

    Body By Design

    This 12 week plan will transform your body and get you results.

    User Rating
    0

    0%

    approval rating

     
  • Body Confidence

    Body Confidence

    A lifestyle plan to keep blood sugar leveled and give you lifetime results.

    User Rating
    100

    100%

    approval rating

     
  • Bonus Years Diet

    Bonus Years Diet

    Extend your life with seven miracle foods.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Breaking Up with Food

    Breaking Up with Food

    A novel about passionate weight loss.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bring It!

    Bring It!

    The creator of P90X offers a fitness plan through his first book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Brown Fat Revolution

    Brown Fat Revolution

    Your body needs this special fat to be healthy.

    User Rating
    0

    0%

    approval rating

     
  • Burning Belly Fat or The Truth About Six Pack Abs

    Burning Belly Fat or The Truth About Six Pack Abs

    Learn how to truly reduce your belly fat and why spot reduction is not possible.

    User Rating
    n/a

    n/a

    not enough reviews