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How to Cook for Heart Health

Published Sun February 3, 2013

By Dana

February is National Heart Health Month, making it the perfect time to highlight some foods that promote heart health, as well as list those that do more harm than good. While heart disease can be hereditary, its prevention begins with a healthy lifestyle. For starters, this means no smoking, mo...

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The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.